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Kelleigh Wright
Sep 6, 20197 min read
Regenerative Perspective
As a culinary nutritionist with a deep interest in nutritional ecology, I know that food touches everything in our lives and so can be a...
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Kelleigh Wright
Sep 2, 20182 min read
'Organic' on Life Support
The word ‘organic’ has been co-opted and sullied by the industrial organic food system leaving consumers confused and frustrated - much...
20 views0 comments
Kelleigh Wright
Mar 26, 20184 min read
Food Security in the North
Visionary British economist Kate Raworth (Doughnut Economics), states that taking on a moral project begins by shifting our societal...
27 views0 comments
Kelleigh Wright
Mar 26, 20184 min read
Craving Comfort Food - Part 3
Food Engineering Intense food cravings don’t just happen to food addicts. Who hasn’t gone for groceries and then found themselves in the...
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Kelleigh Wright
Mar 26, 20187 min read
Craving Comfort Food - Part 2
Winter In northeastern Ontario (48th - 49th parallel) at the time of winter solstice, the sun is above the horizon about 8 hours & 15...
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Kelleigh Wright
Mar 26, 20184 min read
Cricket Flour
There has been a lot of media hype here in Ontario these past couple of weeks over a new product on some grocery store shelves. Cricket...
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Kelleigh Wright
Feb 10, 20184 min read
Comfort Food Part 1
In this 6 part series, we’ll be looking at the ways our external environment and our internal environment co-exist to trigger and...
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Kelleigh Wright
Feb 10, 20182 min read
Connecting to Calm
Words matter. Our words reflect our perceptions and our perceptions are our reality. How would you describe your life? I’m willing to bet...
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Kelleigh Wright
Sep 29, 20174 min read
What's the Deal?
This post is the quickest way to find out if the 28 Day Guided Nutrition Challenge is a good fit for you. At the end of the post (or...
10 views0 comments
Kelleigh Wright
Sep 29, 20172 min read
No Time for Change
“Ain’t nobody got time for that!” You want an immediate, tangible difference in your break-up with fast food culture. You still want...
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Kelleigh Wright
Aug 7, 20173 min read
The Power of Believing
Believe: verb (used without object), believed, believing. to have confidence in the truth, the existence, or the reliability of...
11 views0 comments
Kelleigh Wright
Jul 22, 201710 min read
More Common than Cancer
There are 80+ types of autoimmune disease...and counting.(1) Over 21 million people have been diagnosed with cancer and over 50 million...
28 views0 comments
Kelleigh Wright
Jun 30, 20172 min read
Best Questions for Your Farmer
It's exciting to see road side stands again, CSA programs begin delivering, u-picks post schedules and weekly farmer's markets open up. A...
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Kelleigh Wright
Jun 24, 20172 min read
Grass Fed vs Pasture Raised
NAVIGATING FARM LANGUAGE 'Grass-fed' and 'pasture-raised' are such a meaningless terms. Since these words aren't regulated in Canada, the...
16 views0 comments
Kelleigh Wright
Jun 1, 20175 min read
Dealing with Food Judgement
Breaking bread with others is one of life’s many simple pleasures....that is, until you change your dietary habits. Holiday gatherings,...
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Kelleigh Wright
May 10, 20173 min read
Valuing Place and Placing Value
Where we live becomes who we are. Our local soil, natural environment and community shapes our being. The microbes that live in our guts...
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Kelleigh Wright
Mar 19, 20175 min read
4 Ways to Find Chicken, With Slow Food Values, in a Fast Food World
Wendell Berry will tell you that food systems are closely connected with culture. If there are problems with the food system, there are...
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Kelleigh Wright
Mar 15, 20174 min read
But is it Real?
A Compilation of Restaurants in the Timmins Area serving Chicken Breasts *** indicates information was not available Restaurants appear...
24 views0 comments
Kelleigh Wright
Mar 11, 20175 min read
Leave My Breasts Alone, The Bastardization of Chicken, Part 2
How did our food system get to the place where chicken DNA went missing…and we didn’t notice? How is it that chicken can be injected with...
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Kelleigh Wright
Mar 7, 20175 min read
Bastardization of Chicken Part 1
What EXACTLY are you eating? It’s happened. We are now now so far removed from the processes of food, food growing, food getting that we...
13 views0 comments
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